Embrace transformation and discover the path to a life you love to live
Next Workshop: May 25th, 2024
Register for this transformational workshop for an Unforgettable Journey of Self-Discovery
Date: May 25th, 2024
Time: 10am - 2pm EST
Cost: $97 $47
Save your spot before it runs out...
Immerse yourself in transformational breathwork experiences and powerful exercises where you’ll face who you are, embody the vision of your desired life, and shape the habits and behaviours that lead to a life you love to live.
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This workshop would benefit individuals who are:
- Personal growth seekers: Individuals who have a strong desire to grow, evolve, and improve their lives.
- Feeling stuck or lost: People who feel trapped or uncertain about their life direction and are seeking clarity and purpose.
- Building self-confidence: Those who lack confidence and wish to develop a strong sense of self-worth and belief in their abilities.
- Healing from past trauma: Individuals who have experienced trauma or carry emotional wounds that hinder their fulfillment.
- Cultivating self-love: Individuals who want to develop a deep sense of self-love, self-acceptance, and compassion.
- Seeking supportive community: Those desiring connection and support from like-minded individuals on their personal growth journey.
- Ready to take action: People who are committed to taking action, implementing change, and creating the life they love to live.
“
This program gave me the push I needed to transform my life and move from blocked to alive!
Marc Shapiro
CEO - Main Event Music
“CRAZY POWERFUL BREAKTHROUGH! ”
-Sara
“I’d say my favourite part was the meditation! ”
-Sylvie
“
The flow of the whole session was great. I liked how you asked questions (probing) to lead into the next section until we identified our insecurities/ fears, and then ultimately a habit we can adopt.
Vivien Wong
Real Estate Agent
Workshop Bonus
Attend the workshop and unlock a 30-day free membership to ElementalRhythm.com! Dive into a world of breathwork, live classes, guided experiences and community support that will supercharge your transformational journey.
This exclusive offer is our way of saying ‘Welcome’ to a new you.
Next Workshop: May 25th, 2024
THE WORKSHOP JOURNEY
Kickstart your transformation with a one-day workshop that delves into the three pivotal aspects of personal evolution: understanding your current self, visualizing your desired life, and identifying habits that need change.
Experience a blend of techniques, from breathwork to meditation, ensuring a holistic and immersive journey.
By the end, you’ll have a robust blueprint to guide your journey and the tools to make it a reality.
Step one
Own your Truth
What’s holding you back?
– Understand and confront your beliefs, strengths, and insecurities.
– Recognize past expereiences and core wounds.
– Engage in group shares and reflections to gain clarity.
“I really liked how we worked through things and then do breathwork”
- Amy
Step two
Visualize your future
Envision your desired life
– Define your aspirations across the 7 areas of life.
– Engage in visualization exercises.
– Create a letter from your future self and share your vision.
“My favourite part was the letter to myself and the prompts that we’re provided”
- Mellisa
Step three
Releasing and Embracing
Letting go of what no longer serves you
– Assess your daily life: Are your habits lighting up your path or holding you back?
– Choose habits that illuminate your journey and let go of those that cast shadows.
– Embrace a daily routine filled with uplifting habits.
“The meditation was fantastic. including the choice of music”
- Jullian
Make a commitment to yourself
Step into a new chapter and commit to change. Are you ready to create a life you love to live?
Next workshop starts:
Date: May 25th, 2024
Cost: $97 $47
If you have any questions please email us at:
