Hello, I’m Tara. It’s an honour to be here as an Elemental Rhythm breathwork facilitator. My journey of personal healing has been long and traversed, offering me a deep understanding of lived experiences and guiding me with a soul-driven purpose to assist others on their paths of self-discovery and empowerment. While my own healing journey has often felt solitary, it is my courage and inner strength that have propelled me forward. My higher self has called me to embark on this path, clearing the way to empower others to find their own ways of healing. Because truly, 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞. Life is a continuous journey of growth and healing. We are never truly finished; there is always more to explore and learn. My aspirations are to share the different modalities that have profoundly impacted my life. My journey has allowed me to established a deep understanding of the mind • body • soul connection through varies certifications such as breathwork facilitator, yoga teacher, energy worker, kambo practitioner, and sound practitioner therapist plus 20 years experience as first responder. I look forward to incorporating all these modalities to create a safe space for people to unwind, transform, and find their own inner warriors. My approach is holistic and integrative, weaving together various modalities in a supportive environment. Together, we can journey back to ourselves, reclaiming our power and finding peace amidst life’s challenges. It is an honour to walk alongside my clients as they rediscover their inner strength and forge their paths to wholeness.

Book Appointment

In a safe and supportive space, step into a transformative journey with me as I help you dive deep into your inner self, uncover your true purpose, and align with your soul’s path. I offer one-on-one sessions, group work, and virtual appointments that are uniquely tailored to guide you towards self-discovery, healing, and empowerment. Embrace your inner warrior and book your appointment today for a transformative experience that resonates with your soul. Look forward to connecting with you.

Upcoming Events

Coming soon

My Services

One on one private breathwork

Embark on a personal journey of discovery and healing with our one-on-one breathwork sessions. Tailored to meet your unique needs, these sessions provide a safe and nurturing environment to explore the transformative power of breath. Experience personalized guidance and support as you unlock new levels of self-awareness and well-being.

Group breathwork sessions

Join our group breathwork workshops to connect with a community of like-minded individuals. These sessions are designed to foster collective energy and shared experiences. Through guided group exercises, discover the synergistic power of breathing in unison, enhancing your practice and deepening your connection with others.

Virtual breathwork sessions

Experience the benefits of breathwork from the comfort of your own home with our virtual classes. These online sessions offer flexibility and convenience, making it easier than ever to integrate breathwork into your daily routine. Connect with a supportive online community and learn techniques to manage stress, improve focus, and enhance overall well-being.

Additional Services

  • Reiki practitioner
  • 200 hr YTT Kambo practitioner
  • Sound therapy practitioner
  • Breathwork facilitator Women circle facilitator

Contact Me