Sondra Pieters

I am dedicated to a perpetual pursuit of self-love, self-healing, and inner growth. My life’s mission is centered around empowering individuals to embark on their own healing journeys through the transformative practices of Reiki and Breathwork. Through my own experiences, I have come to understand that unresolved trauma frequently becomes lodged within the body, necessitating support for its release. I am committed to providing a safe and nurturing space where you can explore and nurture your own journey of self-discovery and healing. Together, we will work to uncover and release any unresolved trauma that may be impacting your well-being. Whether you are seeking relief from physical discomfort, emotional pain, or simply a deeper connection to your inner self, Reiki and Breathwork offer powerful tools to facilitate healing on multiple levels. My approach is rooted in compassion, respect, and a genuine desire to support your personal growth and transformation. Let’s embark on this journey together towards greater balance, peace, and vitality in your life.

Book Appointment

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Upcoming Events

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My Services

One on one private breathwork

Embark on a personal journey of discovery and healing with our one-on-one breathwork sessions. Tailored to meet your unique needs, these sessions provide a safe and nurturing environment to explore the transformative power of breath. Experience personalized guidance and support as you unlock new levels of self-awareness and well-being.

Group breathwork sessions

Join our group breathwork workshops to connect with a community of like-minded individuals. These sessions are designed to foster collective energy and shared experiences. Through guided group exercises, discover the synergistic power of breathing in unison, enhancing your practice and deepening your connection with others.

Virtual breathwork sessions

Experience the benefits of breathwork from the comfort of your own home with our virtual classes. These online sessions offer flexibility and convenience, making it easier than ever to integrate breathwork into your daily routine. Connect with a supportive online community and learn techniques to manage stress, improve focus, and enhance overall well-being.

Reiki

Full Reiki sessions are available by appointment. Reiki has many benefits including:

Improved flow of energy around the body, which can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness
Better sleep, improved mood, and pain relief
Promotion of relaxation, stress reduction, and symptom relief to improve overall health and well-being
Tissue and bone healing after injury or surgery, stimulation of the body’s immune system, promotion of natural self-healing, and relief of pain and tension
Increased supply of life force energy, which helps you heal quickly, feel at peace, and reduces your stress

Testimonials

Kristin Hyser

I came to Healing Hearts Breathwork with no experience or a real understanding of what it is. Sondra did a tremendous job introducing me to something unknown and a little intimidating. She shared her journey, explained exactly what to expect, and answered all of my questions. She also created a very welcoming and safe space to experience this practice. The music was enriching. Her guidance was clear and guiding. She closed out the session with compassion and kindness. I have since participated in three sessions and look forward to many more. Each session has truly been transformative with revelations leading to healing, resolution, and growth. Sondra truly has a gift for guiding and supporting

Tonya Campos

Sondra was excellent in guiding me through my first time doing breathing work, and I can say without a doubt I had a profound experience. The room and accommodations were very cozy and relaxing. In the beginning of the session Sondra explained what are we going to do, what types of breathing techniques we will perform and how to do it. After introduction into the session we did warm up followed up by breathing work. Every type of breathing had its own rhythm. The sound level was perfect, I could hear Sondra clearly. She was telling us what type of breathing we are doing and was breathing with us, which was very helpful. Next part of the session was a guided meditation. Sondra was talking at the right speed and I was able to go deep into the meditative state. At the end of the session we talked about our experience and how we felt. Sondra provided an environment in which I felt comfortable being vulnerable. I think she’s done an amazing job introducing me to breathing work, and will visit her welcoming environment for future healing experiences.