Katrina Malmqvist

Katrina Malmqvist is a Wellbeing Advisor with an extensive background spanning 18 years in corporate wellbeing consulting, leadership, fitness, clinical nutrition practice, energy work, workshop facilitation and public speaking. Holding credentials as a Registered Holistic Nutritionist, Elemental Rhythm Breathwork Facilitator and Coach, Exercise Specialist, Medical Cannabis Educator and Level 2 Reiki Practitioner, Katrina is committed to advancing her Client’s overall wellbeing. Demonstrating a profound understanding of the dimensions and intricate factors influencing health, Katrina is driven by a mission of prevention. She is passionate about curating and guiding transformative and safe experiences that support people on their wellbeing journey and greater alignment back to themselves. She leads frequent Toronto-based and virtual group Breathwork experiences, group and 1-1 coaching sessions, intuitively weaving in multiple modalities into her work.

Book Appointment

Available offerings and booking can be found at http://calendly.com/katrinamalmqvist

Upcoming Events

Coming soon

My Services

One on one private breathwork

Embark on a personal journey of discovery and healing with our one-on-one breathwork sessions. Tailored to meet your unique needs, these sessions provide a safe and nurturing environment to explore the transformative power of breath. Experience personalized guidance and support as you unlock new levels of self-awareness and well-being.

Group breathwork sessions

Join our group breathwork workshops to connect with a community of like-minded individuals. These sessions are designed to foster collective energy and shared experiences. Through guided group exercises, discover the synergistic power of breathing in unison, enhancing your practice and deepening your connection with others.

Virtual breathwork sessions

Experience the benefits of breathwork from the comfort of your own home with our virtual classes. These online sessions offer flexibility and convenience, making it easier than ever to integrate breathwork into your daily routine. Connect with a supportive online community and learn techniques to manage stress, improve focus, and enhance overall well-being.

Nutritional assessment and coaching - Breathwork Coaching

Contact Me