Jennifer Brooks

Jenn is an experienced holistic wellbeing practitioner and educator on a quest to build a more loving and peace-driven world. She believes this starts at the grassroots level in community and by cultivating belonging. After experiencing Elemental Rhythm Breathwork and training to become a facilitator, Jenn found that this powerful practice was “super glue” that was able to bind together all the practices she offers that creates a powerful portal to self-healing and self-knowing. For more than a decade as an experienced restorative yoga teacher, Jenn has been sharing peace practices designed to help the collective nervous system (and individual nervous systems) find safety and access the highly sought after relaxation response as to better regulate mental, emotional and physical health. She offers personalized 1:1 guidance to help people get unstuck from recurring patterns and cycles and see from a wider lens so that they feel more at ease and can move more gracefully in Our World, just by being Wholly Themselves. When we meet and align with our essential nature and begin the journey of moving it to the foreground of our lived life, we feel content, at peace and of value – regardless of how big or small our part to play is. She does this because she knows that the more of us who are living from our own clarity and wisdom, the more loving and peaceful our world becomes. Jenn is certified as an Experienced and Registered Yoga Teacher and Trainer, Jyotishi (Vedic Astrologer), an Ayurvedic Wellness Coach as well as a Transparency (Awareness) Coach.