Testimonials
“I had a great session with Jena ! I really loved the way she guided me from the beginning until the end. I enjoyed the shake off to start the class since it allowed me to be completely present, and how she held the space for me at the end to decompress the thoughts and feelings that came up. Also, the play list was very nice I asked for one of the songs since it triggered something on me and I have been listening to it. Honestly, she is amazing… highly recommended!!”
Monica V
“We don’t breathe as deeply as we should and to use our breath to work on trauma is tremendously beneficial.Jena’s guidance during her breath work sessions allowed me to release a pent up trauma I didn’t even know I suffered. Her guidance is soothing and on point. Everyone should do breath work! ”
Rana M
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