Choosing the Right Breathwork Certifications

As the world of breathwork continues to grow, it seems like there are new programs popping up at every corner of the internet. Each one promises to transform your life, but how do you know which ones truly deliver? In this article, we take a closer look at breathwork certifications and map out how you can choose the right one.

1. Understand Your Goals

Before enrolling in any programs, take a moment to think about your goals. Ask yourself:

Are you looking to incorporate breathwork into your existing practice?

Do you want to start a new career in breathwork
Are you interested in deepening your understanding of breathwork?

When you know the target, you can narrow down your options in the sea of available certifications. For example, if you’re aiming to become a breathwork facilitator, look for programs that offer comprehensive training and practical experience. If you’re interested in specializing in a particular type of breathwork, choose a program that focuses on that area.

2. Evaluate Certification Levels

Breathwork certifications come in different levels based on what they teach, the hours they require, and their assessment criteria. Generally, you will see three board categories:

Breathwork Facilitator Certification: A foundational level that teaches you to guide sessions.
Breathwork Coach Certification: An advanced program that combines breathwork with coaching methods.
Breathwork Educator Certification: The highest level for those looking to teach and certify other breathwork facilitators.

3. Research Program Content and Structure

Each program has its own curriculum. The best ones offer a well-rounded education that covers:

Theory and Practice: A good program should balance theoretical knowledge and practical experience. Ensure the curriculum covers the types of breathwork, their benefits, and how to apply them in different settings.
Hands-On Training: Practical experience is crucial. Look for programs that include supervised practice sessions where you can apply what you’ve learned and receive feedback.
Ongoing Support: Check if the program offers post-certification support, such as mentorship, community access, or continuing education opportunities.

4. Consider Online vs. In-Person Training

With the rise of online education, many programs are now available virtually. Compared to in-person training, breathwork certifications online offer more convenience and flexibility. You can learn at your own pace and from anywhere in the world. This can be a great option if you have a busy schedule or prefer a self-paced learning environment.

However, online training might lack the face-to-face interaction and shared group experiences that come with being part of an in-person class. But that doesn’t mean in-person is perfect. There may be a need for travel and a fixed schedule, which might not be ideal for everyone.

Ultimately, the right option depends on your learning style, schedule, and budget. Consider what you value most in your training experience and choose the format that best aligns with your needs.

5. Attend Breathwork Events

If possible, attend breathwork events or workshops hosted by a certification body. These events often showcase the teaching methods and styles of the instructors, helping you gauge whether they match your learning preferences.

You also get the chance to:

Learn about the core principles emphasized in the training. This insight can help you see how the certification aligns with your own values.
See the instructors in action, allowing you to assess their expertise and how they engage with participants.
Talk to other attendees, which gives you a sense of the community you’ll be joining. This is particularly important if you value a collaborative learning environment.

Get Certified with Elemental Rhythms

With a bit of prep work and a little research, you’re well on your way to finding the perfect breathwork certification. When in doubt, trust your intuition. If a certification program resonates with you on a personal level, chances are it’s the right fit.

At Elemental Rhythms, we offer a range of certifications designed to meet different needs and aspirations. Our programs are crafted to provide you with the skills, knowledge, and support to thrive as a breathwork facilitator.

If you’re ready to embark on this exciting path, visit our website to explore our offerings and take a free class to learn more.